Yoga Pranayama (breathing and relaxation) sessions for spearfishing.

[Granitu]

uff guys you left me by myself lol

[baghira]

really??
Nobody turned out?? Shit.
I was really busy guys, I bought my first rib, and I need to finish it so.......... but I think that I will be available next week. So I will join in for sure Hopefully!!

[Granitu]

nice ir risq max u have fun. eventually i did not do pranayama, just 10 min. but rather focused in detail on some poses we did on mon since i attend twice a week

when i spoke with an apnea academy instructor, he suggested me to focus on hatha yoga first and then pranayama, else we won't get any benefit

when it happens guys write here and we cancel it out in my opinion.... it is unfair with jenny to do an hour for 1 student at those rates.... for me it is no problem i can always arrange another time

[Buddhagrass]

I had smsed Jenny yesterday that I wouldnt be able to make it. I was damn sick, still am a bit. Hope i'll be better for 2morow competition. I never missed a lesson. Always enjoyed myself. Will surely come next week.