The forum has been upgraded to the latest version which includes some security enhancements. As is now standard practice on many sites we recommend you start using 2FA (2 Factory Authentication) to secure your account and login.

This has now been enabled on the forum, and we've also enhanced the registration page to try keep out unwanted spam.

BR,
Skip

Qed nithajjar nixtri kaptan 14feet issa jien kien behisni nizah ghas sajd (tonn, tal qiegh, lampuki) jigging tista taghmel min fuqu jew jicaqalqu hafna kif titla bil wieqfa fuqhom?

Raise your head as high as possible, tilt it as far back as you can, and swallow as if you are swallowing a large piece of food.

Hey kurtgurat I think jf you close your nose with your hands. Till you hear a pop you might equalise the pressure

I also suffer from sinuses. Sometimes i dive 7m and minimal pain in my head, and sometimes I cant even dive 3m. I dont now what can I do. Also, I dont actually know how to equalize the pressure in my ears. Can someone teach me how please?

Hello ken82 grazzi wisq ghal dawn ir ritratti. Jekk tixtieq ikteb il metodu biex kukhadd jitghallem. Grazzi

2 tracni maqbudin xi snin ilu waqt li kont ghal tal qiegh.

Mort sal fishfarms? Din is sena il lampuki bil permess

rixa ta

Jien ghawdxi izda naf minn qabad. Spinning tistad jew bir rixa